B-Complex "100"
There are a large number of B vitamins - all involved in the metabolic processes of living cells.
Working with Proteins, they serve as coenzymes in the various enzyme systems of the body.
B Vitamins must be replaced regularly because they are water - soluble and not stored in the body to any extent.
Because B Vitamins work together, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur.